Depersonalization-The Questions ARE The Condition

Depersonalization – The Questions ARE The Condition

Depersonalization – The Questions ARE The Condition _____________________________ During my recovery from Depersonalization / Derealization, one of the single most important rules I discovered was this: In order to recover from DPDR, you absolutely MUST stop researching it.┬áBut sometimes that’s not as easy as it sounds… When the very first edition of The DP Manual […]

depersonalization vs derealization

Depersonalization VS Derealization: What’s the Difference?

One of the most common questions people have about DP is: What’s the difference between Depersonalization vs Derealization? Are they totally different symptoms? Can they happen separately from one another? And do they have to be treated separately too? First, let’s look at both symptoms: 1. Depersonalization is a feeling of disconnection from yourself. You […]