🌟 Break Free from Depersonalization & Derealization
Join over 50,000 people worldwide who have recovered using The DP Manual!
Are You Struggling With Depersonalization / Derealization?
You’re Not Alone - I’ve Been There Too.
Hi, I’m Shaun. I developed chronic Depersonalization/ Derealization Disorder in 2005 after a panic attack -- and it lasted for two full years. I know exactly how confusing and terrifying DPDR can feel. At the time, there was almost no information about the condition online. I had to piece together my own recovery, using CBT, mindfulness, and exposure therapy -- and most importantly, understanding how and why DPDR happens in the first place.
When I finally recovered, I shared what I’d learned. First, in a short PDF, then over the years, the complete audio + video package that became The DP Manual. Since then, I’ve helped tens of thousands of people recover. So if you’re dealing with DPDR, please know that it’s temporary, it’s treatable - and you CAN and Will get through this.
🧠 What Is Depersonalization & Derealization?
Depersonalization and Derealization (DPDR) are common symptoms of anxiety and trauma — but they can feel very strange and frightening if you don’t know what’s happening.
- 😵💫 Depersonalization feels like you're cut off from your body or thoughts — as if you’re observing yourself from outside.
- 🌍 Derealization feels like the world around you is foggy, flat, or dreamlike — like something’s “off.”
- 🧠 These are completely harmless symptoms caused by stress, panic, or trauma — not signs of psychosis or brain damage.
- ✅ With the right approach and techniques, you can and will recover, no matter what triggered it or how long it's lasted.
- 📖 The Depersonalization Manual is your complete guide to doing exactly that, covering every single aspect of the recovery process.
📦 What You’ll Get
- 📖 250+ Page DP Manual eBook & Bonus Content — Step-by-step recovery guide based on 20 years of experience
- 🎧 Full Audiobook Edition — Over 4.5 hours of narrated content
- 🎥 DPDR Video Coaching Series — 90+ minutes of exclusive video content covering the recovery process in depth
- 🎯 Shaun’s Personal Tips — A brand new 2-hour video series with insights you won’t find anywhere else
- 🧘♀️ DP Relaxation Audio Program — Calming, guided audio to reduce anxiety
- ❓ DPDR FAQ (with Audio Version) — 24 most common recovery questions answered
- 📊 Recovery Progress Tracker — Stay on track with clear goals and motivation tools
- ⚡ The 10 Golden Rules for Recovery — Condensed insights that have helped thousands recover
- 💬 The DP Pep Talk — A powerful 20-minute motivational audio for daily encouragement
📰 As Featured In
🌍 Includes Full Translations
The DP Manual Package also comes with complete translations and subtitles in multiple languages. No matter where you are in the world, recovery is accessible!
💬 Real Recovery Stories
Here's a tiny sample from hundreds of testimonials
from people who have recovered using The DP Manual!
🎤 Real People, Real Recovery
Watch this inspiring compilation of real recovery stories from people who’ve fully healed from DPDR using the approach in The DP Manual. Yes — full recovery is not only possible, it’s happening every day.
Check out our library of recovery interviews!
💡 Why People Trust The DP Manual
- ✅ Featured by the BBC and major psychology platforms
- 📘 Created by someone who fully recovered from DPDR — not just a theory, but lived experience
- 💬 Over 50,000 people helped in more than 100 countries
- 🔒 One-time purchase — no subscriptions, upsells, or hidden costs
- 🌍 Translated and subtitled in 18+ languages — global accessibility with lifetime access
Ready to Start Your Recovery?
Tens of thousands of people around the world have already recovered with The DP Manual — and you can too.
🎥 Not Sure What You're Experiencing?
Watch this video where I explain the Top 10 Symptoms of Depersonalization and Derealization. Understanding these symptoms is the first step toward recovery.
❓ Got Questions?
Here are quick answers to the most common questions about The DP Manual.
Yes — The DP Manual is based on real recovery techniques that have helped tens of thousands of people worldwide. It’s structured to be simple, reassuring, and effective — even if you've been stuck for years.
The DP Manual is a complete, experience-based system developed by someone who actually had DPDR and recovered. It's not generic — it's tailored and proven, backed up with decades of experience.
The DP Manual is a completely digital package, and you will receive your download link instantly after purchase.
Don't worry, those are some of the most common triggers for DPDR — and yes, recovery is always 100% possible.
It doesn't matter, you can always still fully recover. People who have had DPDR for 5, 10, 20+ years have all used this approach and gotten their lives back. The brain doesn’t forget how to feel normal, it just needs to be trained back into feeling it.
🌿 DPDR After Weed?
If your depersonalization started after cannabis or edibles, don't worry — you're not alone. In this video, I explain why this happens and what you can do to recover.
Ready to Start YOUR Recovery?
Join tens of thousands who’ve already used The DP Manual to fully recover from DPDR.
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