Tag Archives: nightmares

How Depersonalization affects Sleep and Dream Patterns _____________________________ Depersonalization / Derealization (DPDR) doesn’t just affect your waking hours — it can also impact your sleep patterns and even your dreams. From nightmares that reflect daytime stress to the sensation of waking up feeling detached, DPDR’s effects on sleep can feel frightening but are always but […]

What Causes Depersonalization Disorder? – The 3 Most Common Triggers _____________________________ What causes Depersonalization Disorder? In almost all cases, Depersonalization is caused by stress and trauma (barring a physical cause like a major head injury). The three most common triggers for this are:  1. Panic Attacks 2. Bad Drug Experiences 3. Accumulated Stresses  So why […]