Is Depersonalization Without Anxiety Possible? _____________________________ Everything we know about Depersonalization / Derealization, both scientifically and anecdotally, tells us that it’s an anxiety-based condition. Feelings of DPDR are a perfectly normal part of anxiety. But if DPDR is an anxiety-based condition, why do some people report feeling it when they’re completely calm? Is there a […]
Why Does Depersonalization Affect Sleep and Dreams? _____________________________ Depersonalization IS NOT directly linked to sleep and dreams. It can cause and be worsened by sleep deprivation, but so do all anxiety conditions. Because of the feelings of ‘dreaming but I’m awake’ and general exhaustion due to anxiety, it can feel like Depersonalization and sleep are […]
What Causes Depersonalization Disorder? – The 3 Most Common Triggers _____________________________ What causes Depersonalization Disorder? In almost all cases, Depersonalization is caused by stress and trauma (barring a physical cause like a major head injury). The three most common triggers for this are: 1. Panic Attacks 2. Bad Drug Experiences 3. Accumulated Stresses So why […]