Depersonalization Recovery Interviews

Here's a collection of interviews with people who recovered completely from chronic Depersonalization / Derealization using my recovery course The DP Manual

You'll find all different types of stories here -- People who are younger, older, who had the condition for weeks, months and years. From podcasters to mental health professionals and everything in between!

People whose DPDR was triggered by panic attacks, childhood events, bad weed experiences, you name it.

They were ALL able to recover from the condition and get 100% back to normal.

And so can YOU!

Shaun O Connor – Author of The DP Manual

Curated by Shaun O Connor

Shaun O Connor is the creator of The DP Manual Recovery Program and a mental health educator specializing in DPDR recovery. Since overcoming Depersonalization himself, he has helped tens of thousands of others do the same through his writing, one-on-one coaching and YouTube channel.

Read full bio → 📘

✍️🕒 Last Updated on September 22, 2025 by Shaun O Connor